What’s the Difference Between Dry and Dehydrated Skin? (And How to Fix Both!)

 DRY VS DEHYDRATED SKIN JANA ELTON

Have you ever felt like your skin is tight, flaky, or just lacking that healthy glow, but no matter how many creams or serums you try, it still doesn’t seem quite right? You’re not alone. One of the most common skincare confusions I see as a professional skin educator is the mix-up between dry and dehydrated skin.

Many people use these terms interchangeably, but they’re actually very different. Understanding this difference is key to choosing the right products and creating a routine that works. So, let’s break it down together.


What Exactly Is Dry Skin?

Dry skin is a skin type, just like oily, normal, or combination skin. It’s something you’re generally born with and is determined by your genetics.

Dry skin means your skin produces less natural oil (sebum) than it needs. This lack of oil leads to that tight, rough feeling you might notice, along with visible flakiness or even cracking in more severe cases.

Dry Skin Type - Jana Elston

Common signs of dry skin include:

  • Flakiness or peeling

  • Rough or uneven texture

  • Dullness and lack of radiance

  • Increased sensitivity or irritation

The skin’s natural oils play a crucial role in protecting your skin barrier and locking in moisture. Without enough oil, the barrier becomes compromised, and moisture evaporates more easily, making the skin feel uncomfortable and vulnerable.


What Is Dehydrated Skin?

Dehydrated skin, on the other hand, is a skin condition, not a type. This means it can happen to anyone, yes, even those with oily or combination skin!

Dehydrated skin lacks water, not oil. When your skin is dehydrated, it might feel tight, look dull, and appear more lined or crepey than usual.

Dehydrated Skin Condition - Jana Elston

Common signs of dehydrated skin include:

  • A tight, uncomfortable feeling (especially after cleansing)

  • Increased fine lines and wrinkles

  • Dull or tired-looking complexion

  • Oiliness and unexpected breakouts

This condition is usually temporary and often caused by environmental and lifestyle factors rather than your genetics.


How Can I Tell If My Skin Is Dry or Dehydrated?

A great place to start is the Finger Lift Test. Gently lift on the cheeks, or pull the skin down under the eyes with your finger or the back of your hand. If you see fine, creepy lines, it may be a sign of dehydration.

finger lift test - jana elston

Other ways to observe:

  • Dry skin: no visible pores, rough texture, may become itchy or uncomfortable.

  • Dehydrated skin: dull, tight, more fine lines, even if it’s oily.

Take a few moments to examine your skin in natural light. This simple self-assessment can help you understand what your skin needs today.


What Causes Dry and Dehydrated Skin?

Dry skin causes:

  • Genetics

  • Aging (oil production naturally decreases)

  • Cold, dry weather or low humidity

Dehydrated skin causes:

  • Weather changes and indoor heating

  • Harsh skincare products

  • Air conditioning

  • Inadequate water intake

  • Overuse of strong actives or exfoliants

Even oily skin types can become dehydrated. In fact, stripping your skin with harsh products can increase oil production as your skin tries to protect itself.


How to Treat Dry Skin vs. Dehydrated Skin

nourish vs hydrate - jana elston

For Dry Skin

Focus on restoring oil to rebuild your lipid barrier.

  • Use rich, oil-based moisturisers with ceramides, squalane, and plant oils.

  • Choose creams and balms over lightweight gels.

  • Use gentle, creamy cleansers that don’t strip your skin.

  • Consider layering a facial oil at night to seal in moisture.

For Dehydrated Skin

Focus on restoring water content and retaining it.

  • Apply hydrating serums with humectants like hyaluronic acid, glycerin, and aloe vera.

  • Use a moisturiser with both humectants and occlusive ingredients to seal in hydration.

  • Avoid alcohol-based toners and overly harsh treatments.

  • Use a humidifier and avoid long, hot showers.

Pro Tip

Combine approaches: use a hydrating serum first, then lock it in with a nourishing moisturiser or oil.


Can You Have Both Dry and Dehydrated Skin?

Dry & Dehydrated Skin - Jana Elston
Yes! Many people do.

You can have a naturally dry skin type (low oil) and also suffer from dehydration (low water).

In this case, you might notice flakiness, tightness, and dullness at the same time. Addressing both issues is key:

  • Replenish oil with richer moisturisers and oils.

  • Restore hydration with humectant serums and water-rich care.


Why Winter Makes Everything Worse

Cold air, indoor heating, and windy weather can sap water from your skin, depleting the barrier and NMF (natural moisturising factor), leading to a perfect storm of dryness and dehydration.

That’s why winter skincare deserves extra attention.


Practical Steps to Start Today

✔️ Try the Finger Lift Test.
✔️ Add a hydrating serum morning and night.
✔️ Switch to a richer moisturiser or add a facial oil.
✔️ Use a humidifier in your bedroom.
✔️ Drink more water and eat hydrating foods.
✔️ Skip long, hot showers and harsh cleansers.


Final Thoughts: Listen to Your Skin

Your skin is your body’s largest organ, and it’s always telling you what it needs. By tuning in, you can give it exactly what it craves and enjoy that healthy, radiant glow year-round.


Ready to Transform Your Winter Skin?

If you’re tired of dull, uncomfortable winter skin and want to create a routine that truly works, check out my digital book:

👉 Winter Skin — The Seasonal Skincare Solution

Inside, you’ll discover expert insights, ingredient tips, and my personal winter routine secrets. Plus, I’ve included bonus downloadable tools to make it easy to tailor your routine at home.

💌 Click here to join my newsletter now:  SUBSCRIBE

You’ll receive:

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